the trouble with being a meat-head

- blog

If I asked you how often you eat a meat free meal, what would your answer be? If you're anything like I was just a year ago, your answer will be hardly ever! Maybe just at breakfast?
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the highs and lows of being a coke (a-cola) addict

- blog

I can remember going to visit friends and being offered a 'glass of pop' when pop was the popular name for fizzy drinks (sodas). Those were the days when a fizzy drink was considered an occasional treat. All that's changed and fizzy drinks have fast become a 'staple' of many people's diets - at great cost to our health - and not just our physical health.
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