20 ways to quit sugar for good

- blog

Whilst the UK government, Public Health England and celebrity chef Jamie Oliver debate whether a sugar tax is the answer, the research is in. Everyone, apart from Big Food the sugar industry, agrees that refined sugar is bad for more than our teeth and waistlines. It’s now widely accepted as a public health concern.
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if she can do it...

- blog

Two years after we were married, my husband Scott and I finally booked our honeymoon. Three weeks of winter sun - pure bliss. One of the great things about going away in winter is all the shops are selling off their summer clothes and there are bargains to be had! During my hunting I came across this really cute swimsuit. I ordered it. It came. It was very nice. I tried it on. And nearly cried. It didn't fit...
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