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Saba Singh - 2 years ago
Jeff I like the way you have presented the cat pose. https://www.youtube.com/watch?v=04A4RsxcDPo
VTV - Emma - 2 years ago
Thank you for your comment Saba, I'll be sure to pass your kind words onto Jeff. It's lovely to see you doing Yoga outside.
Yoga for Beginners - Let's Chill
Check out the other videos in this series here:
meet jeff why do yoga? extension of the breath (pranayama) Corpse Pose (Relaxation) - Beginner cat cow tilt (marjariasana) mountain pose and chair pose (tadasana & utkatasana) child's pose (balasana) cobra pose (bhujangasana) standing forward bend (uttanasana) downward facing dog (adho mukha svanasana) crescent lunge (anjaneyasana)