eating well on a budget

It's easy to assume that eating well costs more and in these times of austerity you might think you can't afford to be healthy. In this video Surinder will help you eat well without breaking the bank.
budget cheap eat food meals nutrition
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Nutrition for Beginners - Let's Eat
Check out the other videos in this series here:
meet surinder why should you care what you eat? eat breakfast like a king lunch and dinner ideas for everyone the key to maintaining your energy levels getting the balance right how to eat! the truth about food labels eating for life why diets don't work eating well on a budget getting your five a day behind the headlines