the key to maintaining your energy levels

Avoid the mid morning or afternoon slumps with Surinder's great advice on maintaining your energy levels throughout the day, simply by eating the right foods - and you'll be surprised by what they are.

balance breakfast eat energy nutrition
0
login to comment
Nutrition for Beginners - Let's Eat
Check out the other videos in this series here:
meet surinder why should you care what you eat? eat breakfast like a king lunch and dinner ideas for everyone the key to maintaining your energy levels getting the balance right how to eat! the truth about food labels eating for life why diets don't work eating well on a budget getting your five a day behind the headlines