mind body connection

Our mental and emotional state has a very powerful effect on our physical health and can often be overlooked when we think about our health. Here Alex and Carol look at the connection and talk about why it's essential to think of ourselves as a whole.
anxiety body carol connection mental physical stress
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What is Health?
Check out the other videos in this series here:
susceptibility - why do i get flu and you don't? the body's ability to heal dis-ease is a process what is cure? prevention is better than cure mind body connection